Potrebujete poradiť? Kontaktujte náš tím cez chat alebo na 0915 33 00 33 (pracovné dni od 6:00 do 18:00). Sme váš osobný sprievodca zdravým stravovaním už viac ako 14 rokov.
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Tel: 
E-mail: Čokoládovo-avokádové truffles
Krásne vianočné, úžasne zdravé, primerane sladké a navyše prekvapivo aj keto-friendly... Také sú naše čokoládovo-avokádové truffles. Ak hľadáš nové nápady na vianočné sladkosti, tieto guličky plné kvalitných surovín a zdravých tukov ti rozhodne odporúčame vyskúšať.
Ingrediencie
Na približne 24 kúskov
- 1 zrelé avokádo
- 1 vanilkový struk
- 1 štipka soli
- 70g 100% čokolády
- 50g kokosového oleja
- 110g mandľovej múky
- 2PL (30g) Xukru
Na obalenie:
- strúhaný kokos a kakao
Postup
Avokádo ošúpeme a pomačkáme vidličkou. Primiešame vnútro vanilky soľ a cukor. Potom pridáme mandle, najemno posekanú čokoládu a kokosový olej zohriaty na izbovú teplotu, dobre premiešame a necháme stuhnúť na chladnom mieste asi pol hodinu. Po vychladnutí tvarujeme guľky, ktoré obaľujeme v kakau a v druhú časť v kokose.
