Potrebujete poradiť? Kontaktujte náš tím cez chat alebo na 0915 33 00 33 (pracovné dni od 6:00 do 18:00). Sme váš osobný sprievodca zdravým stravovaním už viac ako 14 rokov.
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Tel: 
E-mail: Pšeno s purpurovou fazuľou a sušenými rajčinami, šalát z červenej kapusty s pórikom
Nové recepty EASY PEASY pre krabičkovú diétu EASYDIET. Vychutnajte si zdravé, chutné a originálne recepty od kuchárskej elity. V kuchyni kraľuje Dandy Hrivňák.
Čo budeme potrebovať
- Pšeno
- Fazuľa purpurová
- Cuketa
- Žltá paprika
- Olivovýolej
- Červená cibuľa
- Petržlenová vňať
- Drvené paradajky
- Passata
- Trstinový cukor
- Cesnak
- Oregano
- Citrón
Postup
Fazuľu namočíme a uvaríme. Pšeno uvaríme, aby bolo sypké a nie zlepené. Červenú cibuľu speníme a pridáme papriku, potom chutné drvené paradajky a passatu, cesnak, cukor a oregano. Povaríme. Na záver pridáme cuketu na kocky, uvarenú fazuľu, pšeno a všetko premiešame. Na záver posypeme petržlenovou vňaťou. A pridáme mesiačik citróna na vrch.
